WithMeisha-Gay Mattis The heart is responsible for a myriad of functions on a daily basis, including pumping about 5,000 gallons of blood throughout the body, which requires beating approximatel...

When you have the flu, it may seem like nothing can make you feel better (or worse). However, relief may come from an unexpected place. Oddly enough, some foods may make your flu symptoms worse – o...

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Brightly coloured snacks which include various food dyes could be harming your children more than helping them, some health experts have warned. Health Coach Paola Henderson, speaking to Loop,sa...